Health & Wellness

Sexual desire and emotional connection can remain strong with age, but physical changes, health issues and lower energy levels may affect libido and sexual activity. While many people see these changes as an unavoidable part of ageing,…
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If acne, redness or irritated skin continues despite following a skincare routine, the problem may not be limited to topical products. Experts increasingly highlight the connection between internal health and skin condition, with…
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Have you ever found yourself trapped in the same cycle of thoughts, worries or emotional patterns, unable to move forward despite constant reflection? While overthinking often keeps the mind busy, some yogic practices take a different…
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Periods can already bring a range of uncomfortable symptoms, including cramps, bloating, fatigue and mood swings. During summer, however, the combination of heat, humidity and excessive sweating can make menstrual discomfort even harder to…
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गर्मियों में तेज धूप और बढ़ते तापमान के कारण त्वचा को कई तरह की समस्याओं का सामना करना पड़ता है। लंबे समय तक धूप में रहने से त्वचा लाल हो सकती है, जलन और दर्द महसूस हो सकता है। इस स्थिति को सनबर्न कहा जाता है, जो सूर्य की हानिकारक…
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At 92, Italian sprinter Emma Maria Mazzenga is drawing global attention not only for her track achievements but also for what researchers say may be an extraordinary example of healthy ageing. Scientists studying the retired schoolteacher…
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The skincare conversation is undergoing a noticeable shift. Chasing instant glow-ups and viral beauty trends is gradually giving way to a more science-backed approach focused on long-term skin health. This summer, experts say the spotlight…
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Belly fat is often dismissed as a cosmetic concern, but health experts warn that a growing waistline may be an early sign of a much more serious problem: fatty liver disease. Speaking on the occasion of Global Fatty Liver Day, Dr. Rajesh…
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खूबसूरत, टाइट और ग्लोइंग स्किन सिर्फ ब्यूटी प्रोडक्ट्स से नहीं, बल्कि आपकी रोजमर्रा की डाइट से भी बनती है। त्वचा को जवान और लचीला बनाए रखने में सबसे अहम भूमिका निभाता है कोलेजन (Collagen), जो शरीर में पाया जाने वाला एक महत्वपूर्ण प्रोटीन…
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At 52, Malaika Arora continues to set fitness goals with her disciplined workout regimen. Known for her dedication to health and wellness, the actor and television personality recently gave fans a glimpse of her gym routine through a series…
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