Health & Wellness

Stress and anxiety are common experiences for couples trying to conceive, often triggered by fertility tracking, medical tests, timing intercourse and uncertainty about when pregnancy may happen. While stress is usually linked to immediate…
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खूबसूरत होंठ चेहरे की सुंदरता को और बढ़ा देते हैं और मुस्कुराने का आत्मविश्वास भी देते हैं। लेकिन लिप बाम, लिपस्टिक और अन्य कॉस्मेटिक चीजों के ज्यादा इस्तेमाल से कई बार होंठों की नेचुरल नमी और रंगत प्रभावित हो सकती है। इनमें मौजूद कुछ…
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पॉलीसिस्टिक ओवरी सिंड्रोम (PCOS) महिलाओं में होने वाली एक आम हार्मोनल समस्या है। इसमें अंडाशय में छोटे-छोटे सिस्ट बनने लगते हैं, जिससे अनियमित पीरियड्स, वजन बढ़ना, इंसुलिन रेजिस्टेंस और गर्भधारण में परेशानी जैसी समस्याएं हो सकती हैं। PCOS…
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Chest pain, sweating, numbness in the arms, and a racing heart, these symptoms can be frightening and are often associated with heart attacks. However, they are also common during panic attacks, leading many people to wonder whether an…
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Sexual desire and emotional connection can remain strong with age, but physical changes, health issues and lower energy levels may affect libido and sexual activity. While many people see these changes as an unavoidable part of ageing,…
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If acne, redness or irritated skin continues despite following a skincare routine, the problem may not be limited to topical products. Experts increasingly highlight the connection between internal health and skin condition, with…
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Have you ever found yourself trapped in the same cycle of thoughts, worries or emotional patterns, unable to move forward despite constant reflection? While overthinking often keeps the mind busy, some yogic practices take a different…
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Periods can already bring a range of uncomfortable symptoms, including cramps, bloating, fatigue and mood swings. During summer, however, the combination of heat, humidity and excessive sweating can make menstrual discomfort even harder to…
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गर्मियों में तेज धूप और बढ़ते तापमान के कारण त्वचा को कई तरह की समस्याओं का सामना करना पड़ता है। लंबे समय तक धूप में रहने से त्वचा लाल हो सकती है, जलन और दर्द महसूस हो सकता है। इस स्थिति को सनबर्न कहा जाता है, जो सूर्य की हानिकारक…
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At 92, Italian sprinter Emma Maria Mazzenga is drawing global attention not only for her track achievements but also for what researchers say may be an extraordinary example of healthy ageing. Scientists studying the retired schoolteacher…
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