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Health & Wellness

5 Yoga Poses To Relieve Gas and Bloating

It's uncomfortable and even painful to feel bloated and experience gas and acid reflux. Luckily, you can try yoga poses for bloating and gas relief, including moves like downward-facing dog and chair pose. Note that these poses may provide…
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Healthy Habits to Reduce Breast Cancer Risk

Breast cancer is a significant health concern that affects women worldwide, including in India. Women must take proactive steps to reduce their risk of developing breast cancer. By following these scientifically-backed recommendations,…
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