Health & Wellness

In a world obsessed with appearances, hair has become more than just a natural feature — it’s a symbol of youth, confidence, and identity. As a result, the booming hair restoration industry promises miracles: instant growth…
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In a landmark decision reinforcing the sanctity of medical terminology and consumer protection, the Food Safety and Standards Authority of India (FSSAI) has officially prohibited the use of the term ‘ORS’ (Oral Rehydration…
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In the age of smartphones, instant gratification, and 24/7 connectivity, our brains are being subjected to a modern phenomenon neuroscientists are calling the “dopamine overdose.” Dopamine, often dubbed the brain’s…
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The Maldives has recently made global headlines for achieving a remarkable public health milestone: the parent-to-child triple elimination of HIV, syphilis, and hepatitis B. This achievement is more than a symbolic victory —…
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In a world where sedentary lifestyles and screen-based work have become the norm, our spines are paying the price. Back pain — once considered a problem of aging — now affects people in their 20s and 30s at alarming rates. But…
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Cloves are a versatile spice prized for their sweet, aromatic flavor and numerous health benefits. Rich in antioxidants and long used in traditional medicine, research cited by Healthline.com suggests cloves may even support liver health.…
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What you eat first thing in the morning can set the tone for your entire day—affecting your energy levels, gut health, and overall well-being. Experts recommend gut-friendly, protein-rich, and fiber-packed foods to start your day right. Dr…
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दीवाली आते ही मन में तरह-तरह के पकवानों और मिठाइयों की खुशबू बस जाती है। इस त्योहार पर हम सब जमकर खाते हैं, लेकिन ज्यादा तला-भुना या मीठा खाने से गैस, एसिडिटी और अपच जैसी दिक्कतें आम हो जाती हैं। अगर आप इस साल 20 अक्टूबर को मनाई जाने वाली…
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A compromised gut can trigger a range of health issues, which is why maintaining gut health is essential. Experts often recommend eating probiotic and prebiotic foods, staying hydrated, exercising regularly, and consuming fibre-rich foods.…
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आईआईएसईआर कोलकाता के वैज्ञानिकों ने कैंसर के इलाज के लिए एक नया तरीका खोजा है। उन्होंने ऐसा अनुकूल बैक्टीरिया (प्रोबायोटिक) तैयार किया है जो सीधे कैंसर के ट्यूमर को निशाना बनाकर उसे खत्म कर सकता है। यह खोज इसलिए अहम है क्योंकि अभी तक कैंसर…
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