Health & Wellness

The gut–skin axis has long shaped the belief that healthy eating naturally leads to glowing skin. This concept highlights the close, two-way relationship between gut health and skin health, often creating expectations that a new “clean” or…
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It is a scene frequently seen in “gym fail” videos: a seemingly fit weightlifter completes a heavy rep, celebrates briefly, and then suddenly collapses. While the moment looks alarming, a leading neurosurgeon says it is usually not a sign…
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Taking care of your skin doesn’t end with a nighttime routine. When concerns become more pronounced, in-salon or in-clinic treatments may be the next step. But knowing when to start, what to choose, and when to pause is just as important as…
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मेडिकल साइंस ने पिछले कुछ दशकों में अभूतपूर्व प्रगति की है। एंटीबायोटिक्स जैसी एंटीमाइक्रोबियल दवाओं ने कभी लाइलाज मानी जाने वाली बीमारियों का इलाज आसान बना दिया। लेकिन आज वही दवाएं कई मामलों में प्रभावहीन होती नजर आ रही हैं। इसे…
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Every workout requires energy, but do you really need to eat before exercising? The answer depends largely on the intensity and duration of your workout. In some cases, you can train on an empty stomach without any downside. In others, the…
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Several Asian countries have stepped up health screening measures following the detection of two Nipah virus cases in West Bengal, India. Thailand, Singapore, Hong Kong, and Malaysia have introduced enhanced testing and monitoring at…
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Thyroid disorders are commonly linked to changes in weight and energy levels, but their impact goes far beyond these symptoms. When left unmanaged, thyroid conditions can affect several vital systems in the body, influencing overall health…
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Dr. Harith Rajagopalan sees the booming market for weight-loss drugs like Wegovy and Ozempic as a multi-billion-dollar bonfire. Millions have turned to GLP-1 agonists to treat obesity and diabetes, but studies show a sobering reality: most…
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सर्दियों का मौसम जहां एक ओर सर्दी-जुकाम और दूसरी बीमारियों का खतरा बढ़ाता है, वहीं कुदरत इस मौसम में ऐसी पौष्टिक सब्जियां भी देती है जो शरीर की रोग-प्रतिरोधक क्षमता को मजबूत बनाने में मदद कर सकती हैं। न्यूट्रिशनिस्ट शिल्पी अरोड़ा के…
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Modern lifestyles, pollution, poor diet, and changing habits often weaken hair, making it lose its natural shine. While vitamin E has recently gained popularity for hair care, it has long been used to nourish hair and improve texture. From…
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