Life Style

Parmita Katkar is a ‘face yoga and self-image coach’. In an Instagram video she posted on April 19, she shared three face yoga and neck massages that can help improve facial appearance and reduce signs of ageing. She also shared some tips…
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Fitness coach Vimal Rajput is a big believer in that walking is an underrated form of exercise that can help you burn fat. She often recommends walking 10,000 steps to her followers on Instagram. Now, in a post shared on April 11, Vimal…
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Weight loss after pregnancy may feel challenging. Squeezing in your workout routine or diet requirements alongside taking care of the baby can feel overwhelming and exhausting. From coaxing the baby to stop crying in the middle of the…
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Ashwagandha is a herb commonly used in Ayurvedic medicine. It is also known as Indian ginseng. A study published in the journal Nutrients revealed that the supplements boost brainpower. And what's particularly striking is that the…
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A study published on April 15 in the journal Frontiers revealed a noteworthy finding in cancer research and treatment. The study examined medical cannabis and its important role in cancer treatment. It is the largest-ever analysis of…
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Dr Vonda Wright, an orthopaedic surgeon, appeared on the April 14 episode of Jay Shetty's On Purpose Podcast, and shared that her scientific 'secret sauce' for truly effective weight loss doesn't involve endless hours at the gym. When…
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Kidney disease is increasing in people of all age groups. Busting myths about kidney disease and transplants is important as the misinformation can lead to worse health outcomes. In an interview with HT Lifestyle, Dr Bharat Shah, Director…
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When it comes to hair care, many people focus on making their locks healthy and luscious, forgetting that they must care for their scalp for better hair. According to Dr Saru Singh, MBBS - DALM aesthetic consultant and physician, this is…
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Instead of a lie-in on a Sunday, set your alarms a little bit earlier to squeeze in a quick session in the morning. Morning sex can have plenty of surprising benefits like boosting your immune system, making you more beautiful and it even…
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Hina Khan, who has been recently diagnosed with breast cancer, walked the Bombay Times Fashion Week for the brand Kiaayo. During her walk, she faced discomfort as she tripped twice in her walk, but with sheer grace and grit, she recovered…
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