Life Style

विटामिन-डी हमारे शरीर के लिए सबसे ज़रूरी पोषक तत्वों में से एक है। यह न केवल हड्डियों को मजबूत करता है, बल्कि इम्यून सिस्टम को भी स्वस्थ बनाए रखता है। इसकी सबसे बड़ी खासियत यह है कि हमें यह नेचुरली सूरज की रोशनी से मिल जाता है। इसके बावजूद…
Read More...

In a significant development for Taiwan-India trade relations, Taiwan Expo 2025 will take place from September 25–27 at Bharat Mandapam (Pragati Maidan), New Delhi. The event is poised to be a major platform for Taiwanese companies to…
Read More...

From ancient chants to modern sound baths, humans have always turned to sound as a source of healing and connection. Science now confirms what traditions have long believed: vibrations have a direct impact on our mental and emotional…
Read More...

While nutrition plays a key role in maintaining healthy hair, a proper haircare routine is equally important to prevent hair fall. Celebrity hairstylist Jawed Habib says his simple four-step “preconditioner” method can help achieve…
Read More...

Are you struggling on the toilet, sweating and straining just to pass stool? While diet, medications, and treatments often help, one simple factor is often overlooked: posture. Gastroenterologist Dr. Joseph Salhab, known on Instagram as…
Read More...

Bollywood star and fitness icon Shilpa Shetty continues to inspire fans with her dedication to health and wellness. At 50, she credits regular workouts and mindful eating for her toned physique—and often uses social media to share tips from…
Read More...

आज की भागदौड़ भरी जिंदगी और अधिकतर समय घर में बिताने की आदत के चलते शरीर में विटामिन डी की कमी आम समस्या बन गई है। यह विटामिन हड्डियों की मजबूती, मांसपेशियों की शक्ति, इम्यूनिटी और मानसिक स्वास्थ्य के लिए बेहद जरूरी है। विटामिन डी की कमी…
Read More...

Fluctuations in sexual desire are natural during a woman’s lifetime, often tied to major events like pregnancy, menopause, or relationship changes. Certain medications, such as antidepressants, can also temporarily lower libido. In such…
Read More...

Dr Dmitry Yaranov, a cardiologist, has warned that many people miss the early warning signs of heart failure, often mistaking them for ordinary fatigue or lifestyle-related issues. In a September 9 Instagram post, Dr Yaranov said…
Read More...

If there’s one makeup product that can instantly transform your look, it’s a highlighter. A few well-placed strokes can lift your features, add radiance, and make you look refreshed—even on days you feel otherwise. But here’s the catch:…
Read More...