Health & Wellness

It's not an uncommon fact that Malaika Arora is a force of fitness. When Malaika works out at the gym, her mantra is consistency, facing challenges, and continuance. The star also feeds fitness inspiration to her followers by sharing an…
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स्तनों (Breast) को बड़ा और सुडौल बनाने 5 अचूक घरेलू उपाय अपनाकर आप भी अपने स्तनों का आकार बढ़ा(Breast Enhancement) सकती हैं. स्तनों (Breast) के आकार को लेकर महिलाएं बहुत चिंतित रहती हैं. बड़े और सुडौल स्तन महिलाओं की ख़ूबसूरती को बढ़ाते हैं…
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A healthy and balanced diet, including adequate protein intake, is generally important for overall reproductive health and sperm production requires an adequate supply of essential amino acids obtained from dietary protein sources but some…
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For many individuals who menstruate, experiencing bloating and digestive complications during their menstrual cycle is a common occurrence where period bloating refers to the swelling and discomfort that can arise in the abdominal region…
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The first few weeks postpartum are challenging for new and seasoned moms alike. You and baby are still settling into a routine, sleep remains a rare luxury and it’s a miracle if you remember to shower, let alone have time for self care.…
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A National Health Service (NHS) trial of a new blood test for more than 50 types of cancer has shown promise after it correctly revealed two out of every three cancers in people who had visited their general practitioner (GP) with suspected…
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Summer is all about soaking in the warm sun and having a great time with friends and family. While summer brings us everything that is fun and frolic, it does come with those annoying tan lines as well. Exposure to harmful sunrays can…
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Ageing is an invertible process and as it happens, our body including our skin shows changes that are new to us where an excessively oily skin occasionally becomes dry or new concerns like blemishes that were never there, start making their…
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Men may be more sexually attracted to women’s body than vice-versa, but women have other, very important reasons which generate their desire to have more sex than men. Women are capable of multiple orgasms Unlike their counterparts, women…
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Extreme heat can have a significant impact on women's reproductive health. Also known as heat wave, an extended period of extremely hot weather, can affect our physical as well as mental well-being. In women, such weather can cause…
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