Health & Wellness

Holi is a festival of colours, fun, and togetherness, but the harsh chemicals in colours can leave your skin dry and your hair damaged. Proper pre and post-Holi care can help protect and nourish them, ensuring you enjoy the festival without…
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A simple blood test for people with a certain sleep disorder may help predict the development of dementia years before symptoms occur, according to a new study. Idiopathic REM sleep behaviour disorder (iRBD) causes people to physically act…
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The concept of 'safe' alcohol consumption is a bit misleading. In an Instagram video he shared on March 10, a gastroenterologist, Dr Saurabh Sethi, spoke about how there is no safe amount of alcohol that doesn't affect health. Alcohol is a…
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आमतौर से पुरुषों को इस बात की टेंशन रहती है कि उनका सेक्शुअल इंटरकोर्स जल्दी खत्म हो जाता है। कई बार महिलाएं भी उनके इस बात को लेकर परेशान होती है कि उनके पार्टनर सेक्स में ज्यादा देर टिक नहीं पाते। साथ ही इससे उन्हें पूरी संतुष्टि नहीं मिल…
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In a recent episode of the Figuring Out With Raj Shamani podcast, Dr Tarang Krishna, a cancer specialist, shared a list of powerful foods to prevent cancer. By combining a balanced diet with a healthy lifestyle, you can reduce your cancer…
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Distinct biological changes and challenges mark a woman’s life. Different stages in her life, namely adolescence, reproductive years, perimenopause, and menopause, are crucial because they represent critical periods of physical, emotional…
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Every bride dreams to have perfect, luminous skin on her wedding day and but magic for such bridal glow needs the proper skincare ingredients. Among them, vitamin C stands out as the game-changer. The bridal beauty hack you can’t ignore…
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Tiger Shroff turned 34 on March 2. In a 2019 interview with GQ India, the actor, who has become known for his ripped physique, shared how he maintains his rock-hard body with a rigorous workout routine. Tiger Shroff's intense workouts…
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In case if you have a sweet tooth, but also know the harmful effects of sugar intake in the daily diet, we have good news for you. With a few simple tweaks in the diet, it is possible to reduce sugar intake without sacrificing the…
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Lipedema refers to the chronic condition where abnormal and disproportionate amounts of fat accumulate beneath the skin, especially in the lower part of the body. In an interview with HT Lifestyle, By Dr. Anmol Chugh, lead consultant,…
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