Health & Wellness

Did you know there are some everyday food items that can harm your liver? According to Dr Saurabh Sethi, a gastroenterologist and hepatologist based in California, there are 3 foods that can harm your liver. In a video shared on June 3, he…
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GOOD THINGS COME in small packages. Compact running backs can squeeze through packs of linemen more easily. Short, slim jockeys are more aerodynamic on the racetrack. And the same goes for having a small penis. When it comes to sex, forget…
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The menstrual products we choose have a direct impact on our reproductive health. While comfort and convenience often guide our preferences, it's crucial to understand which products are safe to use in order to maintain proper menstrual…
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Sexuality is taboo in most societies in this world. Men, on the one hand, consider their sexuality as a jewel of their manhood crown. On the other hand, women are forbidden to discuss about their sexuality. It is considered to be their…
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While the regular showers of the monsoon offer relief from the scorching heat, they also usher in a new set of challenges for the skin. Greasy skin, breakouts, fungal infections, and a dull complexion are common concerns during this…
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Breakfast is the most important meal of the day. While eating nutritional food for every meal is important, what you eat as your first meal in the day sets the precedent for how your day is going to move forward. Therefore, it is quite…
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Getting rid of belly fat is a monumental task if you don't stay consistent and take the right steps towards a healthy future. According to fitness and nutrition coach Liam Topham, there isn't a one-stop formula that can help you get rid of…
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Nutritionist Aswini Selvaraj took to her Instagram page, Dietitian Ashwini, on May 23 to talk about seeds 'that can actually help you lose weight and balance hormones'. According to her, if you're dealing with irregular periods, PCOS…
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Incorporating certain foods into your diet can help support liver health and potentially alleviate fatty liver symptoms. On May 25, nutritionist Ashima Achantani shared a list of five beneficial foods for fatty liver on Instagram and…
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Physical intimacy is a vital part of relationships. When sex falls by the wayside, couples may feel less connected to each other and issues like communication and stress can flare up into conflict. But while sexual intimacy is important to…
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