Health & Wellness

Every workout requires energy, but do you really need to eat before exercising? The answer depends largely on the intensity and duration of your workout. In some cases, you can train on an empty stomach without any downside. In others, the…
Read More...

Several Asian countries have stepped up health screening measures following the detection of two Nipah virus cases in West Bengal, India. Thailand, Singapore, Hong Kong, and Malaysia have introduced enhanced testing and monitoring at…
Read More...

कई लोगों को ऐसा लगता है कि वे दूध या कोई मिल्क प्रोडक्ट लेते हैं, तो उनके चेहरे पर एक्ने निकल जाते हैं। यह कई लोगों का कॉमन एक्सपीरिएंस है, लेकिन क्या सचमुच डेयरी प्रोडक्ट्स के कारण एक्ने की समस्या हो सकती है? आइए जानें इस बारे में। क्या…
Read More...

Thyroid disorders are commonly linked to changes in weight and energy levels, but their impact goes far beyond these symptoms. When left unmanaged, thyroid conditions can affect several vital systems in the body, influencing overall health…
Read More...

Dr. Harith Rajagopalan sees the booming market for weight-loss drugs like Wegovy and Ozempic as a multi-billion-dollar bonfire. Millions have turned to GLP-1 agonists to treat obesity and diabetes, but studies show a sobering reality: most…
Read More...

Modern lifestyles, pollution, poor diet, and changing habits often weaken hair, making it lose its natural shine. While vitamin E has recently gained popularity for hair care, it has long been used to nourish hair and improve texture. From…
Read More...

Pain and pleasure are often seen as opposites, yet they are closely connected. In some situations, pain can even produce pleasurable sensations. While this may sound surprising, it helps explain why many everyday activities that involve…
Read More...

Actor Kim Sharma is celebrating her 46th birthday today, January 21. As she marks another year, the spotlight is once again on her disciplined fitness routine and balanced lifestyle, which she credits for helping her stay fit and youthful…
Read More...

Lung cancer accounts for about 9.3% of all cancer cases in India, according to data and projections from the National Cancer Registry Programme and recent ICMR-supported studies. It remains one of the most common cancers in the country,…
Read More...

Indian gooseberry, commonly known as amla, is one of India’s most underrated yet scientifically backed superfoods, according to Dr Shubham Vatsya, a gastroenterologist and hepatologist at Fortis Hospital, Vasant Kunj. In a recent Instagram…
Read More...