Health & Wellness

किसी भी कपल के रिश्ते में भावनात्मक जुड़ाव के साथ-साथ फिजिकल रिलेशन भी अहम भूमिका निभाता है। विशेषज्ञों का कहना है कि लंबे समय तक शारीरिक संबंध न बनने से खासकर महिलाओं की मानसिक और शारीरिक सेहत पर नकारात्मक असर पड़ सकता…
Read More...

Pregnancy is a profound transformation—physically, emotionally, and mentally. From the moment a woman discovers she’s expecting, her body begins to shift in extraordinary ways. Amid the doctor’s visits, shifting hormones, and mounting…
Read More...

Longevity expert Dr. Vass is on a mission to help people age healthfully, and his latest advice focuses on empowering women over 40 to support hormonal balance through simple, strategic lifestyle changes. In a June 27 Instagram post, Dr.…
Read More...

A heart attack, or myocardial infarction, occurs when the blood flow to a part of the heart is blocked, often by a blood clot. Recognizing the early signs of a heart attack can be life-saving. While some attacks are sudden and intense, most…
Read More...

A sudden and alarming surge in heart attack fatalities—totaling over 20 deaths in just 40 days—has shaken Hassan district in Karnataka. What makes this trend especially distressing is that a significant number of the victims were under 45,…
Read More...

सफेद मूसली (Chlorophytum borivilianum) एक शक्तिशाली आयुर्वेदिक जड़ी-बूटी है, जिसे पारंपरिक रूप से कई रोगों के उपचार और संपूर्ण स्वास्थ्य लाभ के लिए इस्तेमाल किया जाता है। खासकर पुरुषों के लिए यह औषधि बेहद लाभकारी मानी जाती है। इसके सेवन से…
Read More...

Tanning is the skin’s natural defense mechanism against harmful ultraviolet (UV) rays from the sun. When exposed to sunlight, the skin produces more melanin—the pigment responsible for skin color—to protect itself from DNA damage. This…
Read More...

Obesity is more than a buildup of visceral fat — it can impact multiple organs and systems in the body, including the skin, an often-overlooked area of concern. In a conversation with HT Lifestyle, Dr. Purva Kundu, consultant dermatologist…
Read More...

Hair is more than just a part of your appearance—it’s a reflection of your overall health and self-care habits. Whether you're dealing with dryness, hair fall, dandruff, or just want shinier strands, a good hair care routine is essential…
Read More...

Do you take zinc supplements to boost immunity or prevent illness? Many turn to vitamins and minerals hoping to improve their health — but according to hepatologist Dr Cyriac Abby Philips, popularly known as The Liver Doc,…
Read More...