Health & Wellness

Spices are known for their unique taste and flavour when added to various food preparations. Apart from rendering various health benefits, these easily-available kitchen ingredients can work wonders on your sexual health. Right from…
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Health officials are concerned over raising trend of H3N2 influenza cases associated with co-infections of Covid-19. They suggested increased testing as the number of ICU admissions is increasing. According to a scientist, as quoted by…
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Pregnancy and childbirth is a crucial time for a woman's health as the new mother is at risk of a number of diseases due to hormonal changes. Postpartum thyroiditis is a condition where the new mother's thyroid gland (the gland located in…
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What is a Holi without colours? Playing with colours is one of the main attractions of Holi, followed by the Holi-special feast that comprises of malpua, dahi vada, poori-chhole, gujiya and a variety of other traditional delicacies. The…
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During conception, a woman is required to release an egg from her ovaries and the egg later goes through the fallopian tubes and is fertilized by the sperm but if one decided to not have any more children then the option of exploring birth…
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What we eat not only affects our fitness levels but also our moods. It's not without a reason our gut is called our 'second brain' and research suggests the trillions of microorganisms living in our gut, also known as gut microbiome,…
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Patients who suffered Long Covid symptoms post their recovery may be more than twice at risk of developing cardiovascular complications, a new analysis of nearly six million patients confirmed. According to Cardiovascular Business,…
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As men and women age, they will have to take utmost care of their reproductive health and it should not be neglected at all as many people encounter reproductive health issues such as pelvic inflammatory disease (PID), prolapsed uterus,…
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Menstrual cycle is an important indicator of women's reproductive health. Having regular periods is a fifth vital sign. However, the menstrual cycle pattern is different for everyone. A normal cycle range should be in the range of 25-35…
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Your penis needs a workout. No, not that kind. You need to perform Kegel exercises, tiny contractions of your pelvic floor’s pubococcygeus (PC) muscles. The exercises—which women often practice to keep things tight and preventing that “hot…
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