Health & Wellness

If you are struggling with a cough, this onion-honey combo can help provide relief. While honey is popularly known for soothing coughs and sore throats, many people may not be aware of the healing powers of onion, which is also a home…
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Seven months after the World Health Organization downgraded mpox from a global threat, an outbreak in Africa could go beyond the continent's borders. What is mpox and how dangerous is it? After a year in which nearly 90,000 people were…
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Well, a lot can happen over a passionate night! But don’t make the mistake of missing out on foreplay. For everyone who feels that foreplay is overrated, you need to think again. Not only does foreplay help in getting your aroused, but it…
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The way we deal with stress, anxiety and other negative emotions is strongly rooted to how relaxed and calm the nervous system is. "A flexible nervous system, characterized by high vagal tone, can adapt and meet daily demands, returning to…
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A healthy vagina contains bacteria and some yeast cells. But when the balance of bacteria and yeast changes, the yeast cells can multiply. This causes itching, swelling, and irritation. Vaginal yeast infections are more common than other…
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“We know that sexual dysfunction is common in breast cancer patients for multiple reasons, but previous studies have primarily focused on survivors of early-stage breast cancer and have included very small numbers of patients with MBC,”…
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Everyone has a tendency to be a little forgetful. We sometimes forget to pick up our car keys, an important file for work, or even someone’s name. As we grow older, we tend to lose some of the gray matter in our brains which is…
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If spring is the most cheerful of all seasons, winter is the dreamiest. However, the delightful season can quickly turn into a nightmare if you aren't mindful about your lifestyle. While winter encourages you to eat more (mostly processed…
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Living with heart issues can be challenging but it doesn't have to hold you back as with the right lifestyle and diet changes along with some proactive measures, you can significantly improve your heart health and enhance your overall…
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A sedentary lifestyle and hormonal changes in the body cause stubborn fat to accumulate on the backside of your body. This excess fat can affect your body posture as well as the fit of your clothing. So, it is essential to address this…
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