Health & Wellness

Each day, our bodies fight various elements including work-related stress, pollution and other environmental contaminants or lifestyle factors such as junk food, lack of proper sleep among other things. To combat this, maintaining strong…
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Collagen is one of the most important proteins for healthy skin, responsible for maintaining its youthful glow, bouncy texture, and supple firmness. For good reason, this powerhouse protein takes the centre stage. But as we age, the…
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Are you eating one kiwi a day? While it may seem like just another fruit in your basket, this tiny green powerhouse has a surprising impact on your body. Dr. Kunal Sood regularly shared snippets related to health and wellness with his…
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ADHD is a neurodevelopmental disorder that affects attention, focus and emotional regulation of a person. However, a recent study shows that it can also lead to issues with intimacy. According to a recent study published in the Archives…
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Understanding the causes and treatment options for male infertility can help couples make informed decisions. Early diagnosis and intervention can significantly improve the chances of conception. Treatment options In an interview with HT…
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Many believe that as we age, our muscles weaken, leading to recommendations that older adults engage only in milder exercises. However, this is merely an assumption. A study published in the Journal of Aging and Physical Activity on April…
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Summer skincare requires some adjustments to tackle the heat, humidity, and sun exposure. In an interview with HT Lifestyle, Dr Sagar Gujjar, MD dermatologist (IFAAD), founder and head, Skinwood – A Luxury Aesthetics Centre, shares skincare…
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Muslims all over the world are basking in Eid celebrations. Celebrated to commemorate the end of the holy month of Ramadan, Eid is marked by festivities, food, togetherness and prayers. During the month of Ramadan, Muslims fast from…
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Summer is here, and the humidity is affecting skin. The accumulating sweat, if not treated well, can contribute to acne formation. In an interview with HT Lifestyle, Dr. Noopur Jain, chief consultant dermatologist and founder, Skinzest…
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Actor and nutritionist Bhagyashree may have stepped away from Bollywood's glamour, but she remains deeply connected with fans through her love for health and wellness. Whether it's sharing nutritious recipes or fitness tips, she never…
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