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Health & Wellness
जानें महिलाएं कितनी देर तक करना चाहती है सेक्स, रिसर्च में आयी चौंकाने वाली बात
आमतौर से पुरुषों को इस बात की टेंशन रहती है कि उनका सेक्शुअल इंटरकोर्स जल्दी खत्म हो जाता है। कई बार महिलाएं भी उनके इस बात को लेकर परेशान होती है कि उनके पार्टनर सेक्स में ज्यादा देर टिक नहीं पाते। साथ ही इससे उन्हें पूरी संतुष्टि नहीं मिल…
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Eating broccoli, blueberries, tomatoes, cauliflower and apples can reduce cancer risk
In a recent episode of the Figuring Out With Raj Shamani podcast, Dr Tarang Krishna, a cancer specialist, shared a list of powerful foods to prevent cancer.
By combining a balanced diet with a healthy lifestyle, you can reduce your cancer…
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Empowering women’s health: Essential tests for every life stage
Distinct biological changes and challenges mark a woman’s life. Different stages in her life, namely adolescence, reproductive years, perimenopause, and menopause, are crucial because they represent critical periods of physical, emotional…
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Top 5 benefits of vitamin C and how to include it in your pre-bridal skincare routine
Every bride dreams to have perfect, luminous skin on her wedding day and but magic for such bridal glow needs the proper skincare ingredients. Among them, vitamin C stands out as the game-changer.
The bridal beauty hack you can’t ignore…
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Tiger Shroff’s exact daily fitness routine and diet on his 34th birthday: ‘I can lift 3…
Tiger Shroff turned 34 on March 2. In a 2019 interview with GQ India, the actor, who has become known for his ripped physique, shared how he maintains his rock-hard body with a rigorous workout routine. Tiger Shroff's intense workouts…
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Cutting down sugar: Tips to reduce added sugar in diet without sacrificing flavour
In case if you have a sweet tooth, but also know the harmful effects of sugar intake in the daily diet, we have good news for you.
With a few simple tweaks in the diet, it is possible to reduce sugar intake without sacrificing the…
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The lipedema epidemic: What is this chronic illness millions of women are suffering from?
Lipedema refers to the chronic condition where abnormal and disproportionate amounts of fat accumulate beneath the skin, especially in the lower part of the body.
In an interview with HT Lifestyle, By Dr. Anmol Chugh, lead consultant,…
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Sun protection in a capsule? What you need to know about ‘sunscreen pill’ trend
In recent years, oral photoprotection, particularly sunscreen pills, has gained attention as a novel approach to skin health. These systemic sunscreens, taken orally, help protect the skin from harmful UV radiation, reducing the risk of…
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Women’s orgasm is not ‘unnecessary’: Here’s how it helps them choose the right mate
The female orgasm has long been a topic of fascination and debate among researchers. While it's not necessary for pregnancy (as is the case with a man, who needs to orgasm in order to ejaculate, inseminate and thus impregnate a female…
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Is perfectionism hurting your love life, sex drive? Know surprising truth affecting romantic…
We all know that perfectionism can be a double-edged sword as it can push us to achieve great.
Things and can also leave us feeling anxious and overwhelmed but did you know that perfectionism might also be influencing your intimate…
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