Let's admit it, as Indians we share a special bond with paneer or cottage cheese.
नवरात्रि के नौ पावन दिन शुरू हो चुके हैं. देशभर में इसकी रौनक नजर भी आ रही है.
Have you ever payed attention how you breathe when you feel relaxed? The next time you are relaxed, take a moment to notice how your body feels.
ating right is equally important as exercising if you want to get rid of that stubborn belly fat and achieve your desired fitness goals.