Winter is all about warm and comforting foods. But these comforting foods should not be unhealthy junk food like a pizza, brownie, hot chocolate shake, popcorn and French fries.
2018 was quite a progressive year when it came to fitness trends. We saw varied form of exercises/workouts come to the fore and gain a lot of popularity.
सुपरफूड्स क्या हैं और ये क्यों फायदेमंद हैं? 'सुपरफूड' उस भोजन को कहा जाता है जिसमें उच्च पौष्टिक मूल्य होता है और जो कई तरह के स्वास्थ्य लाभ देते हैं.
The super-fit and stunning actress Shilpa Shetty Kundra has always motivated her fans who try to maintain a healthy lifestyle and work balance.